Freshwater crayfish (Astacus leptodactylus) caught by fishing cooperatives from natural lakes and dams in many different regions of Turkey are brought to our facility daily and subjected to strict quality control processes in the goods acceptance section of our factory. These controls are carried out with great care to eliminate possible disease and parasite risks. After passing through the control stages, the crayfish are classified according to their length and weight, rested in purified clean water pools and washed. The crayfish, which are kept waiting to be packaged live according to the order status, are sent by air to be delivered to all parts of the world in the fastest way. In this way, they are delivered to even the most distant points while preserving their freshness.
Special attention is paid to ensure that the crayfish to be boiled or processed are hard-shelled and live, and they are taken to the high-tech processing area located in another section of our factory. Here, they are cooked with special sauces such as plain or dill sauce crayfish, hot spice sauce crayfish according to customer demands. After the cooking process, they are packaged according to their length and weight, then quickly shocked and stored in accordance with safe storage conditions, and then taken to storage warehouses at -18 degrees in accordance with high quality standards. Since the crayfish hunting season in Turkey starts on June 15 and ends on November 15, our importers who want to offer crayfish to their customers during the twelve months of the year will not have a crayfish stock problem if they determine their cooked crayfish order quantities and report them between these dates.
Thanks to this meticulous and detailed process, we can offer our customers the highest quality and liveliness products. We comply with international food safety standards in all our processing and packaging processes and ensure that our crayfish products reach a wide market worldwide.
[13:26, 11/19/2024] Mehmet Damar: Crayfish Meat: Nutritional Values and Benefits
Crayfish meat (freshwater lobster) is a popular seafood alternative with its flavor and nutritional value. It is an ideal food for a healthy diet with its low-calorie and high-protein structure.
Nutritional Values (approximately per 100 grams of crayfish meat):
• Calories: 70-90 kcal
• Protein: 15-20 grams
• Fat: 0.5-1 grams
• Cholesterol: 80-110 mg
• Carbohydrates: 0 grams
• Omega-3 Fatty Acids: 0.2-0.4 grams
• Vitamins:
• Vitamin B12
• Vitamin B6
• Vitamin E
• Folic acid
• Minerals:
• Selenium
• Zinc
• Phosphorus
• Magnesium
• Potassium
•Iron
Benefits:
1. High Protein Content:
• Supports muscle building and accelerates the repair of body tissues.
• It is an excellent protein source for dieters and athletes.
2. Low Calorie and Fat Content:
• Its fat content is quite low, which makes crayfish indispensable for a low-calorie diet.
• It helps with healthy weight control.
3. Omega-3 Fatty Acids:
• Supports heart health, regulates blood pressure and reduces inflammation.
• Strengthens brain functions and may reduce the risk of depression.
4. Vitamin and Mineral Richness:
• Selenium: It is a powerful antioxidant, strengthens the immune system and supports thyroid health.
• Zinc: Helps wounds heal quickly and supports immunity.
• Phosphorus and Magnesium: Important for bone and dental health.
• Iron: Contributes to preventing anemia and energy production.
5. Cholesterol and Heart Health:
• Thanks to its low saturated fat content, crayfish can be consumed as a healthy protein source without increasing cholesterol levels.
6. Antioxidant Effect:
• The antioxidants found in crayfish meat protect the skin from free radical damage and delay aging.
7. Immune System Supporter:
• The selenium and zinc it contains strengthen the immune system and protect the body against diseases.
Use of Crayfish Meat for Health:
• Crayfish meat can be consumed by boiling, steaming or grilling.
• It is a great complement to low-fat dishes and healthy salads.
• It is suitable for ketogenic or low-carb diets with its rich protein and low-carb content.
Who Can Consume?
• Individuals who want to have a balanced and healthy diet.
• Athletes and those who aim to build muscle.
• Those who need low-calorie and fat-free diets.
• Individuals with omega-3 deficiency.
Things to Consider:
• Those who are allergic to seafood should be careful before consuming.
• Attention should be paid to its freshness and correct cooking methods should be used.
Crayfish meat offers a healthy seafood alternative with its rich nutritional content and flavor. It can be consumed safely as part of a balanced diet.